🏊‍♀️🚴‍♀️🏃‍♀️ Ironman 70.3 Unleashed: Your 12-Week Blueprint to Peak Performance 🏊‍♂️🚴‍♂️🏃‍♂️ Are you an intermediate triathlete looking for a structured, proven plan to build endurance, strength, and speed for your next Ironman 70.3? 💪🔥

This 12-week periodized training plan is designed to optimize your performance—guiding you through a progressive build-up so you arrive on race day stronger, faster, and ready to conquer the course. 🏅

What You’ll Get:

✅ Structured Training – 🏊‍♀️🏊‍♂️ Three swim sessions, 🚴‍♀️🚴‍♂️ two bike sessions, 🏃‍♀️🏃‍♂️ two run workouts, a dedicated brick session, and a stretching routine each week.
✅ Video-Led Workouts – 🎥 Follow guided cycling and stretching sessions to maximize gains.
✅ Expert Coaching Support – 🎤 Join fortnightly group coaching calls to refine your approach and stay on track.
✅ Exclusive VIP Community – 👥 Connect with like-minded triathletes in a private Qwik Kiwi Facebook group.
✅ Flexible Scheduling – 📅 Adapt sessions around your lifestyle while maintaining progress.

Who Is This For?

🏊‍♀️🚴‍♀️🏃‍♀️ Triathletes already training consistently who want to race strong and finish faster. 🏊‍♂️🚴‍♂️🏃‍♂️
📈 Athletes looking for a structured plan that balances endurance, strength, and speed.
🤝 Those who value expert coaching, video-led sessions, and a supportive community.

🚫 Not for absolute beginners—you should already be able to swim 1,500m, bike for 2:30hrs, and run for 1:30hr.

🔹 Are you ready to take your Ironman 70.3 training to the next level? 🔹
Join the Ironman 70.3 Unleashed training plan today and make this your strongest race yet! 🏆🔥

Click Here To Join The Squad

https://www.coachraytraining.co.nz/store/cart/ironman-70-3-unleashed-your-12-week-blueprint